Let's Get Moving! 13th January

We've spent the last two wellbeing tasks sitting, writing and watching the birds. Now it's time for us to get moving! It's....

Exercise is so important for our wellbeing and can really lift our mood
and give us energy for the whole day!

Try a Cosmic Yoga Space Adventure with Mike and Muttnik on the moon!
Space Stories For Kids | Yoga Space Adventure | Cosmic Kids Yoga - YouTube
Join in with Joe Wicks Live on his YouTube channel at 9am
​for a fun family friendly workout.
The Body Coach TV - YouTube